April 13, 2018
Did you know that upper back pain and pain between the shoulder blades is often caused by unhealthy posture? Slouching, leaning, sticking your head forward and […]
June 28, 2018
We wish everyone a happy and safe Independence Day! Enjoy your family and the warm weather. Don’t forget to drink lots of water. If your arms […]
August 2, 2018
Have you been sitting around a campfire this summer? How did your back feel in the lawn chair? What about your shoulders? Are you experiencing pain […]
September 12, 2018
If you have shoulder pain or frozen shoulder, Anne (one of our massage therapists) demonstrates an exercise that can help improve your range of motion.