Y Wellness

April 13, 2018

Upper Back Pain

Did you know that upper back pain and pain between the shoulder blades is often caused by unhealthy posture? Slouching, leaning, sticking your head forward and […]
March 16, 2018

Postpartum Massage for New Mothers

In the days following childbirth, a new mother benefits greatly from massage therapy. During the final weeks before delivery, her ligaments loosen to allow for baby […]
August 14, 2017

Chinese Medical Approach to Prenatal Care

Acupuncture has been utilized over 3000 years to help pregnant women thrive in mind, body and spirit. This leads to babies that are healthier in mind, […]
July 13, 2017

Prenatal Massage & Body Work

When a woman is expecting a baby they often focus on their health only with concern to how it effects their growing baby. In truth, their […]